Broken Wheat Upma

Broken Wheat Upma

A delicious South Indian breakfast dish made with broken wheat, spices and vegetables along with aromatics like ginger and onions, and cashew nuts for added texture.

A delicious South Indian breakfast dish made with broken wheat, spices and vegetables along with aromatics like ginger and onions, and cashew nuts for added texture.

Indian

Vegan

Vegetarian

PER SERVING NUTRIENTS

PER SERVING NUTRIENTS

PROTEIN

9.44

FAT

1.01

CARBS

54.69

kCal

265.58

Get 27 mins back with Posha*

You prep the ingredients. Posha handles the rest.

You prep the ingredients.
Posha handles the rest.

Cook it yourself

30 min

→

Let Posha cook it

3 min prep

*Estimated time saved; actual time varies by kitchen and experience.

No junk food. No junk mail.

© 2026 Posha. All Rights Reserved.

Get Posha App

No junk food. No junk mail.

© 2026 Posha. All Rights Reserved.